£0 – £37.50

Community Learning - Discovering Mindfulness Through Art

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Location

West Bridgford Library

Bridgford Road

West Bridgford

Nottingham, Nottinghamshire NG2 6AT

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

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Key details

  • Date: >
  • Sessions: Mondays: 9:30am - 12pm
  • No. sessions: 5
  • Venue: West Bridgford Library, Nottingham
  • For ages: 19+
  • Group size: 5 - 12
  • Cost: FREE - £37.50

On this course you will learn how to adopt Mindfulness techniques through art and different creative activities. You will learn a range of different mindful art practices that you can also do at home, as well as mindful breathing and meditation.

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Date and Time

Location

West Bridgford Library

Bridgford Road

West Bridgford

Nottingham, Nottinghamshire NG2 6AT

View Map

Refund Policy

Refunds up to 1 day before event

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