This is a one day, RX competition but something everyone can take part in.
There will be 3 WOD's and a final. Movement ability and loading will be in accordance with CrossFit benchmark workouts such as;
£50 per team to enter with great prizes and trophies for the top 3 finishing teams including..
1st Place - RAZE RENEGADE AIRBIKE - worth over £1,000.00 (indigofitness.com)
In the true spirit of "unknown and unknowable" WOD's will be released the night before via social media.
About Reebok CrossFit 365
We are a 12,000 sqft box outfitted by Rogue Europe. Our equipment includes a 60 man + Rogue Lite Rig and Rogue hardware. We have ample parking with easy access off the M4. There are plenty of reasonably priced hotels 10-15 minutes away in Swansea for any teams travelling down to compete.