**CONFIDANCE 2: Female Dance & Body Confidence Programme**
**Ladies face more pressure than ever — it’s time to change HER-STORY.**
Join us for **CONFIDANCE 2**, a **FREE**, empowering programme designed exclusively for women who want to build confidence, connect with their bodies, and step into their full power — one step, one dance, one mindset shift at a time.
💃 **What to Expect**
This is more than just a dance class — it’s a movement.
Each week combines:
✨ **Motivation** – uplifting sessions to spark your inner fire
✨ **Mentoring** – guided support to help you grow
✨ **Movement** – dance-based fitness to reconnect with your body in a joyful way
🧘♀️ Whether you’re looking to boost self-esteem, reclaim your space, or just have FUN in a safe, supportive environment — **CONFIDANCE** is for you.
No dance experience needed. Just come as you are.
🌟 **Special Features**
💬 **CONFIDENCE-BUILDING SESSIONS & TECHNIQUES**
Each week includes powerful tools and practices like:
- Mirror work & self-talk reprogramming
- Posture, presence & power stance training
- Journaling & vision boarding for self-image
- Boundary-setting and speaking with self-worth
- Group sharing circles to build sisterhood & support
🎤 **Inspirational Guest Speakers** covering:
- Self-worth & emotional resilience
- Reclaiming your voice & body
- Creating confident habits for real life
💃 **including a varitey Guest Dance Instructors and workshops**
**Let’s move. Let’s grow. Let’s change the narrative — together.**
#CONFIDANCE #ChangeHerStory #BodyConfidence #WomenEmpowerment #DanceFitness
