Kč2,800 – Kč3,400
CONFIDENCE AND COURAGE WEEKEND

CONFIDENCE AND COURAGE WEEKEND

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From Kč2,800

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Location

Namastery, Ltd.

111/2a U Pernikářky

150 00 Praha 5

Czechia

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Event description
It is one of the most expected weekend programs. Get ready to take deep breaths, to get connected to your heart, mind and body and relax.

About this event

🪴It is time for "me time" ladies! we will refresh, re charge and re ignite our energy together!

We invite you to take a break from work/family daily routine and join us for a two day re-energizing and empowering experience.

After a long winter, pandemic restrictions and social isolation, we encourage you to take time off to dedicate to yourself and fully immerse into your own space.

This is a very unique weekend program designed for ladies who would like to cleanse emotional garbage and offload the limiting beliefs, accumulated negativity of the past 2 years, tiredness and ready to connect within.

This is a great opportunity to meet like-minded women, share, connect, get inspired, get uplifted.

❤️‍🔥Re-ignite your passion

🧭Re-set your compass

💥Awaken your energy

JOIN US TO WORK ON YOUR WELL BEING, COURAGE AND CONFIDENCE !

The Program

May 21st

Day 1 is designed to encourage you to take deep breaths between your busy schedule. You will be taken through an inner journey. The set of the exercises will allow you to offload your emotional baggage and also tap into your strengths.You will experience a very unique breathing technique that works at three different levels of transformation. There are many benefits through the practice of Transformational Breath. These benefits include improved physical health, cleared emotional wounds and enhanced mental capabilities.You will learn how to manage and maintain your state and energy. Every exercise is designed to improve and develop courage and confidence from the inside out.

Day Schedule:

10:00-12:00 Session Part One

12:00-12:30 Lunch Break

12:30 -14:00 Session Part Two

May 22nd

Day 2 is designed the way to allow you to look at yourself from outside in. You will work on your personal brand health check. By redefining your own story to understand where you are now, defining the direction and changes you want to take and how.You will work on your values, power of authenticity, defining mission and building your vision board.We will finish by grounding ourselves with a deep heart and mind coherence meditation.

Day Schedule:

10:00-12:00 Session Part One

12:00- 12:30 Lunch Break

12:30 -13:15 Vision Board

13:15 – 14:00 Mind Coherence Meditation

‼️ DON'T MISS THIS ENERGIZING SPRING EVENT!!

Re connect with your Breathing

Experience Unique Transformational Breathwork session

Offload your Emotional Baggage

Cleanse your Body

Calm your Mind

Connect with your Inner Power

Re energize

Re charge

Refresh

Tap into your Confidence

Discover your Values

Redesign your Personal Brand

Connect with like-minded women

Empower Yourself

Meet your hosts

Ebru Sznapkova

Ebru is the founder and managing director at PTA. She is a brain coach and a purposeful leader to the business people who are ready to grow in their business and career. She mainly works with women who are ready to start their Inside-out growth and she works with managers who are ready to shift their managerial skills into leadership skills. As a leader of people in business, Ebru offers guidance and coaching to those who are ready to be more fulfilled, happier,successful, balanced, and motivated in their business whilst in their career path. Ebru is also a certified transformational breathwork facilitator and mindset coach.

Francesca Fabricio

Francesca is partner at PTA She is a certified coach and trained NLP practitioner whose mission now is to help professionals to thrive across cultural changes and diversity. 20 years of international management experience in startup projects across Asia and Europe have given her the opportunity to build and train teams across different cultures and departments. She lived and work in countries with severe gender, cultural and religious diversity discrimination.

She is passionate about change and offers support and guidance to those who are navigating through significant life changes

The Location

Namastery , Fine Experience Club, Praha

Namastery is a boutique mind-body studio located in a beautiful oasis of calm of the original 17th century monastery. In the form of a comprehensive concept of lessons, courses and other wellness services, it offers a holistic health care solution for a demanding lifestyle in the city.

💥ENROLL TODAY TO SECURE YOUR SEAT!

COURAGE AND CONFIDENCE WEEKEND ENTRY TICKET

3,400 Czk

COURAGE AND CONFIDENCE WEEKEND DISCOUNTED TICKET (BRING A FRIEND PROMO)

2,800 Czk

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Date and time

Location

Namastery, Ltd.

111/2a U Pernikářky

150 00 Praha 5

Czechia

View Map

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