Will I have to pose in front of other people?

Not at all. During the experience there will be an opportunity, for those who want to, to have a 1:1 professional headshot taken with Betty - but there will be absolutely no putting anyone on the spot!

Will it be all about 'feel the fear and do it anyway'?

Nope! Most of our clients have fought that battle for too many years. This is about helping you feel calm, so you can relax, feel comfortable and show up authentically, without the fear getting in the way.

Will you teach me how to pose?

Yes - and we're going to look at what makes a fab image, in terms of composition, what to do with your hands, and other ways you can exude natural confidence.

What if I get really anxious on the day?

This is designed to be low-pressure - a safe space where you can enjoy being in the company of other women who get it. We'll also be learning about where anxiety comes from, how to manage it and how to relax - so you'll leave with tools, tips and bucketloads more confidence!

Confidence Captured

By The Better Brain Company and Betty Bhandari

Overview

From Camera-Shy to Confident & Calm. Half day workshop, supporting professional women to show up and shine - in photos, business and life.

Confidence Captured is a powerful half-day experience designed to help thoughtful, ambitious women stop shrinking themselves in photos - and in life.

Whether you’ve been putting off that rebrand, hiding from family photos, or feeling like the camera just isn’t your friend… it's time to turn that around.

In this 4 hour workshop (exclusive to a small, intimate group of professional women), award-winning professional photographer Betty Bhandari and experienced therapist Abi Rogers (The Better Brain Company) will show you how to:

Feel at ease in front of the camera
Quieten your inner critic
Uncover how you can tap into confidence you didn't know you had

We'll gently tackle the real reasons you’re not showing up - and show you a whole new way to feel in front of the camera.

Building self-trust and comfort in your own skin - and learning to show up, just as you are.

You'll leave with a portrait that feels like you - and a toolkit for confidence to help you show up more fearlessly in life and business.

Spaces limited to 12, max.

Earlybird Bonus: Book before 31st October 2025 and receive a complimentary 30 minute mindset call with Abi from The Better Brain Company!

Category: Health, Mental health

Good to know

Highlights

4 hours
In person

Refund Policy

No refunds

Location

Newark Works

2 Foundry Lane

Bath BA2 3DZ United Kingdom

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organised by

The Better Brain Company and Betty Bhandari

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