Confidence Matters (AM Workshop - 09.30:12.45)
This masterclass explores the factors that make somebody feel confident. It is founded on the premise that confidence isn’t about arrogance. Find out the tools and techniques that have been shown to be effective in helping people access confidence when they most need to. We explore the, often unsuspected, links between our beliefs and behaviours and encourage participants to achieve their goals by building the confidence to take the steps they really want to.
Science of Happiness (PM Workshop - 13.15:16.30)
What makes us happy and what doesn’t? What has science revealed and how can you benefit from this both personally and professionally? This masterclass covers the benefits of “five in a day”, why positive feedback can have negative results and how getting excited can be better than relaxing.