£65.27

Confidence On Your Bike, Confidence in Your Life - Level 3

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£65.27

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Jubilee Car Park

Jubilee Car Park

Kinnoull Hill

Perth

PH2 7LN

United Kingdom

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Technique and Mindset Coaching Skills for Biking and For Life for Experienced Riders

About this Event

This half day workshop involves a combination of bike skills coaching and mindset skills coaching to show you how to intentionally shift into a confidence mindset and find flow.

We will also cover how to transfer that ability to shift into confidence onto those other areas in your life where you really want to make things happen.

This is the LEVEL 3 half day workshop for those who ride reasonably regularly off road (and would normally ride blues and reds in trail centres who would love to take their riding to the next level.)

Is this Course for You?

This is for experienced riders who are happy riding on steep and relatively technical terrain. It is also for you if you sometimes find that for no particular reason, you have days when your confidence fails you and you can’t find your flow, and you want to learn to be able to shift into your confidence and flow when that happens.

Course Details

Meeting Place: Jubilee Car Park, Kinnoull Hill, Near Perth

Instructor: Liz Gilmour

Cost: £65.27

Duration: 2hrs

No of Places: 6

Rider Experience: Experienced mountain biker (comfortable on reds and easy blacks in trail centres (not including the black at Laggan or Comrie Croft!!)

Fitness Level: Able to ride for 3 hours with stops at a steady pace on routes that include a significant amount of uphill some of which may be quite steep.

Type of Trail: Single track trails with roots and corners including some steep trails and drop offs.

Classroom session: not at this time due to COVID restrictions

Bike hire included: no, but local expert bike mechanics Douglas Carchrie - Big Mountain Scotland or Mark Sinclair at Bike Fixer can help you get your bike in order if you contact either of them in reasonable time before hand

Cancellation: If The School of Flow needs to cancel the event needs to be cancelled due to adverse weather conditions or COVID restrictions, you will receive a full refund via Eventbrite (current COVID restrictions permit this course to go ahead even if we are in Tier 4)

What You Will Learn:

We will focus for the whole session on the best of The School of Flow’s unique flow state skills techniques to shift from fear to flow….including an “off the bike” discussion about applying the techniques you have learned into the area of your work of life where you most want to want to step out of your comfort zone and into your greater potentials.

These unique techniques include:

Shifting from hesitation into confidence and flow by connecting to your strengths and “feel good” place.

From tense to relaxed in your body by connecting to the “root” of your power.

Mastering your awareness and getting out of the overthinking mind through connecting with nature and your body

Plus more

Dates:(click “Select Date” above)

27 March 2021 2pm to 5pm

24 April 2021 2pm to 5pm

8 May 2021 2pm to 5pm

22 May 2021 2pm to 5pm

12 June 2021 2pm to 5pm

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Date and Time

Location

Jubilee Car Park

Jubilee Car Park

Kinnoull Hill

Perth

PH2 7LN

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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