If perimenopause has knocked your confidence, left you feeling unlike yourself, or made you question your place in the world - you're not alone. This uplifting and practical workshop offers a guided space to rebuild your confidence from the inside out. Learn how to reconnect with your self-worth, set boundaries without guilt, and rediscover your energy and purpose with proven tools and shared wisdom.
Has perimenopause shaken your sense of self? It doesn’t have to stay that way.
Join us for Confidence Reclaimed - a powerful, practical workshop designed to help you rebuild your identity, energy, and confidence through the transformative journey of perimenopause.
Whether you’re navigating hormonal changes, workplace challenges, or simply feeling lost after years of putting others first - this workshop will remind you of your power, your presence, and your possibilities.
Who it’s for:Women and individuals navigating perimenopause who are ready to stop shrinking and start reclaiming their space - in their minds, in their work, and in the world.
Created by women who’ve been there, this experience is grounded in real stories, evidence-based coaching, and neuroscience-informed strategies. You’ll learn how to gently shift the self-talk, habits, and boundaries that may be keeping you stuck - and instead, move forward with renewed clarity and courage.
This isn’t about powering through. It’s about powering within.
In this workshop, you’ll:
· Discover the simple daily practices that helped one woman climb out of self-doubt and into self-trust
· Learn how perimenopause impacts your brain, mood, and decision-making - and what to do about it
· Explore how gratitude, movement, and community can shift your mental state and unlock creativity
· Understand the difference between performance-based confidence and true inner confidence
· Build your personal confidence framework to carry into work, relationships, and everyday life
Because brilliance never pauses. And neither do you.
