Confidence & Resilience

What's covered?

In this workshop you will learn how to positively approach new opportunities and discuss coping strategies.

Objectives of training

• Analysing how to schedule your week to prevent low mood and develop confidence in your skill set.

• You will learn how to apply a growth mindset, recover from setbacks and maximise job opportunities.

Award winning speaker, lecturer and Mental Health consultant specialising in Mental and Emotional Health, Special Educational Needs and Corporate Wellbeing.

After lecturing in Further Education for 25 years from Corporate Mental Health Programmes. A level Social Sciences to teaching students with profound to moderate learning disabilities. I am able to comprehend the complex nature of ensuring good mental health and wellbeing in those around us.

I believe that wellbeing comes before success and as such if we want to ensure employee engagement or academic achievement it is imperative we address the fundamentals of good mental health, resilience and wellbeing first.

Accessing the training:

After registration and a few days before the training you will be sent an invitation to join this training session via ZOOM. This is a FREE and easy to use online training / chat platform similar to Microsoft Teams and Google Meet..

ZOOM is available via any internet browser or download and install the Zoom app for computer, laptop, smartphone or tablet.

A Note About Data Collection

This training is funded by the Welsh Government funded Wales Union Learning Fund (WULF) project.

Please note that, for you to receive support from the WULF project, we are required to collect specific information from you during the registration process. This information is collected for project monitoring and evaluation purposes only.

For full details of how your information will be used, please view the original document here ... Welsh Government Learner Form

Get in touch with beth.roberts@neu.org.uk prior to making your booking should you have any queries or questions about providing the information requested.