Confident Living - Corona Support Workshop

This is currently a very difficult time for many people. We're having to deal with many unknowns, situations that are new to us and many of us have lost support and connections we rely on.

Perhaps challenging emotions, such as anxiety and fear, have increased and you're unsure how to deal with them.

Maybe your finding it difficult to deal with being isolated, unable to visit those you care about and who support you.

You're possibly finding it a challenge to be in close confinement with family members and you need some support on how to handle this unfamiliar situation.

If any of these ring true, then this workshop is for you.

This is the first in a set of 3 workshops. Each week we'll identify the challenges you're facing and uncover some tools and techniques to help you understand and manage them going forward.

This is an open group workshop, with a maximum of 10 attendees. All attendees will be working together, with me, online to achieve their desired outcome.

All attendees must be over 18 years of age.