Confront the Grey Voices - Overcome your Inner Critic ( Online )
This workshop doesn’t rely on abstract theories or generic advice. Instead, it provides you with tools you can apply immediately!
Date and time
Location
Online
Good to know
Highlights
- 2 hours, 30 minutes
- Online
Refund Policy
About this event
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GET THE FULL BREAKDOWN
Click the link below to view the full workshop structure and details:
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IDENTIFYING THE GREY VOICE
This workshop is for people who seem fine on the outside but are silently worn out by self-doubt. Whether it shows up through overthinking, overperforming or overexplaining, the Grey Voice fuels a mindset that questions your worth and limits what feels possible. You will work with the Grid to locate unhelpful thinking, understand where it comes from and start shifting it. The exercises are not hypothetical. They are structured to help you confront your patterns in real time and replace them with something stronger.
TOOLS THAT REWIRE THOUGHTS
You will not be handed advice. You will be trained in a system. You will build your Voice Template and practise the 13-Step Grey Voice Defence Process, a method designed to interrupt self-doubt as it happens and replace it with firmer, more useful thinking. Drawing on the Grid Metaphor, this workshop helps you clarify your current mindset, strengthen your self-talk and stop defaulting to old patterns when pressure returns. You will leave with practical tools that hold up under pressure and feel more like you.
WHO THIS IS FOR AND WHY IT MATTERS
This session is for people who are emotionally intelligent but still feel stuck, for high performers who feel undeserving and for those who feel like change is out of reach. Whether you are reflecting deeply or barely hanging on, this workshop meets you where you are. You will learn to challenge the Grey Voice before it convinces you to hold back one more time. You do not need motivation. You need a method. This is where that starts.
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KEY INFORMATION
Date: Saturday 31 May 2025Time: 10:00 to 12:30Duration: 2.5 hoursCost: £24.44Platform: Google MeetFacilitator: Grid SocietyWorkbook: Sent by email seven days before the sessionWho it is for: Anyone ready to challenge self-doubt and build a stronger inner voice
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WHAT TO EXPECT
For full content, structure and key takeaways, visit:
Frequently asked questions
The session runs from 10:00 AM to 12:30 PM (UK time).
This is an online workshop, making it accessible worldwide. Join from the comfort of your home and engage in powerful exercises that will shift the way you think.
No, sharing is optional. The exercises are designed for personal reflection, so you can participate privately while still benefiting from the process.
Camera use is optional. You can choose whether to have it on or off based on your comfort level.
Yes! You can receive a CPD certificate for attending. Simply email us to request one or let us know on the day of the workshop.
Yes! If you know someone who could benefit from this session, you can purchase a ticket for them by entering their email at checkout.
No, this is a live interactive session and there won’t be a recording available. We encourage full participation to get the most out of the experience.
Refunds are available up to seven days before the event. If you’re unable to attend after this period, you may transfer your ticket to someone else or use it for a future session.
Click the ‘Get Tickets’ button at the top of this page and follow the checkout process. After registering, you’ll receive an email with the workshop link and details.
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