Confront the Grey Voices - Overcome your Inner Critic ( Online )
Overview
Confront the Grey Voices™: A 2½-Hour Grid Society™ Workshop
You reach a point where your thoughts no longer feel like they are helping you.
Your mind keeps questioning you, replaying moments, and predicting the worst.
Confront the Grey Voices helps you understand what is happening and steady your thinking again.
In two and a half hours, you will slow down, recognise the patterns behind your self-doubt, and learn how to challenge the inner critic with calm and clarity.
You will leave with a clearer mind, steadier confidence, and a practical way to correct your thoughts in real time.
💭 Maybe you find yourself overthinking small things until they feel heavy. Maybe you no longer trust your decisions because your mind always finds something to question. Maybe your inner critic has been so loud lately that you cannot tell what is real and what is fear.
This workshop gives you the time, structure, and tools to understand what your mind is doing and how to guide it back to balance.
It is fully workbook based, with practical tasks and guided exercises, not a lecture or a talk.
You will:
✅ Learn how to recognise when your inner critic is taking over.
✅ Understand the triggers behind your negative thought patterns.
✅ Leave with a practical system that helps you respond with clarity instead of pressure.
Format: Live online via Google Meet
Duration: 2½ hours
Price: £40
Includes: Printable workbook and guided session
Spaces are limited.
Book your place and begin rebuilding the calm, clear confidence you have been missing.
Good to know
Highlights
- 2 hours 30 minutes
- Online
Refund Policy
Location
Online event
Frequently asked questions
Organised by
Grid Society
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