This is a creative session for those with anxiety and depression. It is an opportunity to get together with other people who also struggle with mental health issues in a friendly, relaxing environment and use art and craft to explore and express your feelings.

• Improve your concentration
• Enhance your mood
• Express your feelings
• Connect with others

Come and connect with others or simply get into the zone and imerse yourself in the creative process.

Rejoovenate Creative Workspace provides all the tools and materials required for a range of creative activities from paper craft, textiles, woodwork, ceramics and upcycling.

There are opportunities available to do something different in every session and the activities on offer will be continually expanding.

Having suffered for many years with anxiety, drepression and anger issues myself, I am hoping my experiences can help others get back into life and on the road to recovery.