Connect & De-Stress for complete Self-Love`!

Knowles sisters Rochelle & Camille are joining forces to host this in-person event we are all in need of.

Is stress weighing you down? Is it affecting your physical and mental health? Is it affecting the relationship you have with yourself? If yes, that was us too!

In this workshop we will teach you exactly what stress is, how it can positively and negatively impact our minds and bodies and how we can become the master of it. We will then guide you through some de-stressing techniques to leave you feeling lighter, calmer and well equipped next time stress arises.

Here's an insight into what the 90 minute session will look like:

• Welcome & set your intention
• De-stress meditation
• Camille & Rochelle will be sharing their own journey and story!
• Learning how stress is good and bad for us
• Journal prompts to get you to connect with your inner self
• EFT tapping
• Choose your affirmation
• *Bonus* goodies

By attending you will be gifted a unique discounted access to both The Self-Help School by Rochelle Knowles & The Angel Circle by Camille Knowles.

You will also be gifted a signed copy of Camille's best-selling book The Beauty of Eczema and a discount voucher for her award winning skincare.

We can't wait to see you, hug you, and make you realise you are so worthy of letting anything holding you back go!