Step into a nurturing afternoon designed just for you. Connect & Reset is a women-only gathering curated to help you pause, breathe, and return to yourself. In today’s fast-paced world, it’s easy to lose touch with our inner calm. This sacred space offers a chance to slow down, reflect, and reconnect.
Hosted by Amrin Razak Coaching, this intimate session brings together mindfulness, journaling, and art therapy to guide you toward a renewed sense of peace and clarity. Whether you are looking to process emotions, spark creativity, or simply enjoy a moment of stillness, this workshop is your invitation to reset your mind, body, and soul.
You’ll be held in a warm, welcoming environment at Dreams Cafe, surrounded by like-hearted women on their own journeys of healing and growth. Indulge in a comforting hot drink and a delicious slice of cake as you share, create, and ground yourself in the present moment.
What to Expect:
Mindfulness exercises to calm the nervous system and center your thoughts
Guided journaling prompts to help you explore your inner world
Gentle art therapy to express what words cannot
Opportunities for connection with a supportive community of women
A cozy café atmosphere with refreshments included
This workshop is open to women of all backgrounds seeking a safe space to rest, reflect, and rejuvenate.
🗓 Date: Sunday 7th September 2025
⏰ Time: 3pm–5pm
📍 Location: Dreams Cafe, 289B Leicester Rd, Wigston LE18 1JW
🎟 Investment: £20 per person (limited spaces available)
Come as you are — leave feeling lighter, clearer, and more connected to yourself.
We look forward to welcoming you🌸
