Welcome to Connect With Your Dreams: Holistic Wellbeing Mini Retreat! Join us at Hillside Wellness for an afternoon of connecting with your hopes and dreams for your future, and exploring where they come from. Gather with some like minded souls and connect over tea and cake, as we work through activities to enable self enquiry.
The days before the Autumn Equinox is a great time to be sowing the seeds of what you'd like to see flourish in the Spring, before heading into the season of hibernation and slumber.
We will learn about and cleanse our Crown Chakra, and the physical and emotional symptoms of a blocked Chakra. There will be a talk on the involvement of Traditional Chinese Medicine in the exploration we will do on the day, and a focus on the vibrational impact allowing these thoughts and ideas space to breathe will have on your year ahead.
There will be meditation, journalling (with the help of prompts), as we allow ourselves to run away with our daydreams and get creative by making our own individual vision board - pouring our dreams out of our minds and into a more tangible form.
Finally, we will finish the afternoon by sealing in all of the magic with a group Reiki session.
You'll take away self support tips, a lot of food for thought...and of course a little gift bag to help you continue the exploration work in your own time.
Your dreams are valid. Let’s bring them into being.
