Free

Connected Yoga: Connect with Self & Others

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Online Event

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An online Connected practice based in North London

About this Event

"Cultivating a deep connection with others requires love, vulnerability and a deep connection with ourselves"

The Online Connected Yoga class will be hosted on the 1st monday every month. It weaves together a playful practise for self-inquiry on the physical body, the thinking mind, and the emotional self. Bringing us together to explore how we can better connect with ourselves and others through our practise, on and off the mat. Our class may include embodied yoga principles (EYP), partner yoga, and play. Come with an open mind.

Expect some partner yoga and group yoga exercises. You do not need to come with a friend.

Classes are free with a suggested donation of £8 to paypal.me/oliviafesty or £20 for 3 classes.

You will be sent a zoom link to access the class.  Wear comfortable clothing.

See YogaAvenue.co.uk for more details or email Olivia Festy

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