Do I have to have my camera on?

While having a camera on to check in when we start and when we complete is so encouraged, it is optional. Often people turn them off during the meditation, though you can keep them on.

They do tend to be recorded, and you can find the recordings on Youtube where that has been possible. In the recordings, the facilitator is spotlighted so that it only records them, so you will not be recorded. The sharing before and after the meditation is not recorded.