£27 – £35

Connecting with your Inner Strength and Wellbeing ~ Introductory Workshop

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Staplegrove Village Hall

214 Staplegrove Road

Taunton

TA2 6AL

United Kingdom

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Connecting with your inner Strength and Wellbeing ~ Introductory Workshop

About this Event

In this workshop, you will learn some simple techniques to access your inner state of calm and wellbeing. You will explore ways of re-connecting with your personal power and strength. By subtly adjusting your inner state, you can see life situations from other vantage points.

You will take away useful tools, to tap into a wellspring of calmness in which you will feel more grounded, energised and resilient. This enables the release of any tension and contraction that can limit freedom of self-expression. As a result, internal space becomes available for healing, creativity and vitality to manifest.

We will be meeting in a large hall, that can easily accommodate up to 8 participants. Standard hygiene and social distancing precautions will be taken. Please bring your own mat, blanket and water bottle/flask. Further joining instructions will follow after booking

About Sarah

I have been a registered nurse in the NHS for over 25 years, and a transformational Life Coach. I mentor people in achieving their highest potential; in overcoming lifes ‘hurdles’ and working on becoming the best version of themselves.

Various healing modalities are integrated into my work, including homoeopathy, hypnotherapy, neuro-linguistics and movement. Having trained extensively with Dr. Mark Atkinson, I have been mentored in self-actualisation and psychological fitness practices.

My interests range from being immersed in nature, to dance and travel. I offer group workshops, coaching and self-actualisation mentoring as one-to-one sessions.

https://about.me/sarah.heal

Note: If this event is postponed due to changes in COVID19 government guidelines, there is an option to re-schedule or get a full refund.

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Date and Time

Location

Staplegrove Village Hall

214 Staplegrove Road

Taunton

TA2 6AL

United Kingdom

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