Conscious Breathing Space

The Conscious Breathing Space is delivered by Amanda Davis, Holistic Health Practitioner who will facilitate a peaceful space to help the community heal from racial trauma and emotional distress caused by systemic oppression.

With calming sounds, cosy cushions and fluffy blankets, you will have a cathartic release.

The Conscious Breathing Space is part of the independent advisory groups community programme that address racial health inequalities in mental health services for the Patient Carer Race Equality Framework (PCREF).

You will also find out more about the Lewisham Independent Advisory Group.

It is recommended you bring your own yoga mat.

Limited spaces available.

Date: Thursday 18th September

Time: 6pm - 8pm

Venue: The Tab Headquarters, 330 Lewisham High Street, Lewisham, London, SE13 6JZ (on Ladywell road)

For more information: tanya@bmeforum.org