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Conscious Community Breathwork

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Event description
Times are tough, let's use our breath to move through difficult emotions together.

About this event

This is an hour-long event designed to introduce the practice of conscious connected breathwork and create community. Whatever you're feeling, let's breathe it to the surface and release it together.

Whether you're a Wellness Wizard or the Countess of Comedown, this practice is perfect for you to indulge in on a Sunday morning.

This series of events is free due to the current global climate, but donations are very welcome should you feel able.

This event is contraindicated (not recommended) if you are pregnant, have high or low blood pressure for which you take regular medication, are undergoing treatment for significant physical or mental complaints(such as depression, schizophrenia, epilepsy, heart disease).

Participation in this event is at your own risk.

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Organiser Well Ed

Organiser of Conscious Community Breathwork

Take this time for yourself and tune into your body and breath.

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