Conscious Connected Breathwork Journey 'The Wisdom Within.'

A Regenerative Breathwork Journey to quiet the mind and awaken your inner truth.

About This Event

Beneath the noise of the mind lives a deep, steady wisdom…always guiding, always present.

Through this Regenerative Breathwork Journey, you’re invited to soften into stillness, release mental clutter, and reconnect with the quiet knowing that lives within you.

As your breath deepens, clarity arises naturally.

You remember that the answers you’ve been seeking were never outside of you…they’ve been waiting patiently in the space of your own breath.

Through guided breathwork, music, and a safely held space, you’ll be supported to release stress and emotional weight, open to greater ease, and reconnect with your natural flow.

Whether you’re struggling to switch off, longing for more balance, or simply seeking a space to breathe again...this experience offers a powerful reset for body, mind, and spirit.

What to Expect

✨ A fully immersive experience using headphones and an eye mask to guide you inward

🎶 Healing music and guided vocals to support emotional release and nervous system regulation

💨 Conscious Connected Breathwork to help shift from stress to stillness

🌿 A safe, supportive space to reconnect with your body, breath, and deeper truth

Who Is This For?

This experience is perfect for you if:

• You feel overwhelmed, anxious, or burned out
• You struggle to slow down or quiet your mind
• You know there’s more to life but don’t know how to access it
• You want to regulate your nervous system and feel grounded again
• You experience dysregulated breathing - shallow, fast or loud breathing
• You’re open to healing, release, and personal growth

No previous experience is needed - just a willingness to show up as you are.

What You’ll Gain

✔ A calmer, more balanced nervous system

✔ Clarity and spaciousness in your mind

✔ Emotional release and deep rest

✔ Tools to support your well-being beyond the session

✔ Improved breathing patterns - slower, fuller, more functional breath

✔ A felt sense of connection - to yourself and something greater

What to Bring - (you will recieve an email with exact details)

• Water
• A journal (optional)
• An open mind
• Comfortable, warm clothes
• Blanket
• Pillow
• Your breath - just as it is

Final Invitation

Breathe deep. Come home to yourself.

Ticket Options

Low Income / Donation-Based (3 spaces)

• Suggested minimum: £5
• Pay what you can - an invitation for those on a limited income.

Buy One, Give One (BOGO – 6 tickets)

• Purchase 2 tickets (or more)
• One for you, one for someone who may not otherwise attend.

Actual Cost

• Covers the full cost of hosting the session.

Pay It Forward

• Contribute extra to support others accessing the journey.

💫 Choose what feels right for you…giving, receiving, or both. Every contribution helps create a safe and regenerative space for all.

Cancellation Policy:

• Refunds are available if you cancel more than 7 days before the event (Eventbrite fees are non-refundable).
• Waitlist: Cancellations within 7 days may be sold via our waitlist, but no refund can be guaranteed.
• Ticket Transfer: Tickets can be transferred to the next available event within a two-week window, with at least 24 hours' notice.
• Costs: Our cancellation policy helps cover event costs, including planning, advertising, and supplies.

We appreciate your understanding and cooperation.

Once registered, please check your email for important details on how to prepare for your journey.

Thank you, Nyx – The Breathwork Goddess @ Wild Wellness®

Testimonials

"I attended a Regenerative Breathwork, run by Nyx at Banchory Guide Lodge recently.

It was great all round as I love this location, being easy to park, right next to the Farmers Market, shops and cafes of Banchory.

I have attended many of Nyx's workshops, often the 9D Trauma Release and have benefitted greatly. This time, I was looking for a supportive space to connect with my breath and myself in a gentler way.

Nyx certainly enabled me to do this, within a well-heated and comfortable environment. Once settled on our mats, headphones and eye mask on, Nyx took us on a musical journey through different breathwork techniques.

It was relaxing but so much more than that. I came back feeling more centred, connected and energised. The chocolate, on return, was appreciated also.

I would thoroughly recommend the whole experience."

~ Frances

"My son and I recently attended Nyx's Regeneration Breathwork Journey at the Guide Lodge in Banchory.

Coming at the end of a challenging week for both of us, it was exactly what we needed! I've been a regular participant in Nyx's online sessions, which I always find wonderful. However there is something extra special about doing the immersive in person sessions.

The combination of being gently guided through the session by Nyx combined with her selection of wonderful music enabled me to experience deep relaxation and a feeling of peace - my son also really enjoyed it and he even fell asleep briefly at one point.

It felt special to experience this Breathwork Journey together with him and to spend quality time together doing something different - I'd recommend it to other parents with open minded teens!

This was my first time inside the Guide Lodge and I thought it was a perfect location - it had a very welcoming and homely feel to it. Thank you Nyx."

~ Chris

"Highly recommend a breathwork session with Nyx! Recently attended a Restorative Breathwork session and it does exactly as described.

I left the session feeling very relaxed, open and clear headed.

The combination of her sublime music selection and the immersion of using the headphones for the meditations led me to a deep and gentle place far far away....

The room was really warm and comfortable. I am sometimes wary of going to events in spacious venues as they can sometimes be too cold, but it was really toasty which ensured deep relaxation.

We were guided back into our bodies at the end and treated to some delicious dark chocolate to finish off the session. Bliss!"

~ Leigh Watt

"From the moment I arrived, everything felt seamless and welcoming. Parking was easy, and the venue had a cozy atmosphere that made the whole experience feel more personal. Inside, the space was warm and inviting, perfectly set up by Nyx, who had everything beautifully prepared with mats ready for us.

Nyx’s deep knowledge and passion for what she does truly shines through, you can feel the care and intention she pours into every detail of the event.

This was my second time attending one of Nyx’s gatherings, and one of the things I appreciate most is the small group size. It creates a safe, nurturing environment. I

left feeling lighter, more connected, and already looking forward to the next journey with Nyx.

Thank you, Nyx, for holding space so beautifully and guiding us through such a special inner experience."

~ Lucia

Hi, I'm Nyx, The Breathwork Goddess at Wild Wellness®. I help you reclaim those fragments you have lost along the way, so that you can be who you were before all the stuff that dimmed your shine.

I will put you at ease, so you feel like you are speaking to a friend.

I help you feel safe to release what is no longer serving you.

I am a Breath Masters Certified Coach, 9D Verified Breathwork Facilitator, Life Coach, Ice Bath Facilitator, Reiki Therapist & Holder of Space.