Join Asche for a transformative 2-hour breathwork workshop centred around the profound practice of Conscious Connected Breathwork. This simple yet powerful technique is suitable for both beginners and experienced breathers, and offers the potential for remarkable shifts in your health, relationships, and overall quality of life.
In this immersive session, we’ll explore how Conscious Connected Breathwork can support deep physical, mental, and emotional healing. By activating the breath in a continuous, connected rhythm, we calm the nervous system, release stagnant energy, and create space for renewed vitality, emotional release, and a greater sense of joy and inner connection.
This nurturing session will combine breath, sound, and touch, supporting you every step of the way on your journey of self-exploration and healing.
✨ Light snacks and refreshments will be available at the end of the session and are included in the ticket price.
Come with an open heart, and leave feeling grounded, energised, and reconnected.
Spaces are limited, so early booking is recommended. We can’t wait to breathe with you!
Bio
Asche is a certified and insured trauma-aware breathwork facilitator and Advanced Oxygen Advantage Coach, with a deep passion for helping others access their innate capacity to heal through the power of the breath.
For nearly 25 years, Asche lived with chronic anxiety and panic attacks — seeking relief through medication and therapy, but finding only temporary comfort. That all changed five years ago with the discovery of Conscious Connected Breathwork, a practice that opened the door to a level of healing previously thought out of reach. Asche describes it as the moment everything shifted:
“The healing I’d been searching for had been literally right under my nose all along.”
Now dedicated to sharing this profound modality, Asche creates safe, supportive spaces where individuals can explore their inner world, release stored emotional energy, rebalance their nervous system, and reconnect with their bodies.
Grounded, compassionate, and purpose-led, Asche’s approach integrates conscious breath with nervous system regulation and emotional release — empowering others to experience transformation, resilience, and deep presence.
“Breathwork has profoundly changed my life, and I’m humbled to now guide others through their own journey. Together, we’ll use the breath as a pathway back to balance, connection, and the life you’ve been longing for.”
