Conscious Fridays

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Date and Time

Location

Location

Roof space, Siobhan Davies Studios

85 Saint George's Road

London

SE1 6ER

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

At the end of a hectic week, it's time to get out of our heads and into our bodies.


So let's gather together for an alternative Friday without alcohol, and enjoy some conscious movement practices.


Firstly we'll be stretching out with yoga, and connecting with others in some partner yoga. Then the DJ will take us out from the stillness of savasana into a moving mediation, and we'll go on an ecstatic dance journey building up to a real shake-off of the week, and finally guiding us back down to a place of peace and rest.


Arrive from 7pm

7.30pm Yoga

8.30pm Ecstatic Dance

9.30-10.30pm Join us for healthy drinks and conscious connections in the Parlour room


FAQ

Q. Should I bring my own yoga mat?

A. We provide the yoga mats, but you are welcome to bring your own if you prefer

Q. What is ecstatic dance?

A. It is freestyle dancing to a DJ set, with no alcohol, no shoes and no talking on the dance floor. Move however you wish.

Q. What should I wear?

A. What you’d wear to a yoga class, or loose comfortable clothes that you can dance in.

Q. Do I need prior experience?

A. Not at all! We welcome beginners to yoga and to ecstatic dance, we welcome every- body.

Q. Can I miss the yoga and just attend the dance?

A. Sure, please wait outside once the yoga class has started to not disturb it, and we’ll let you in when the dance starts. Equally, if you just want to do the yoga and don't feel like dancing, then you are still most welcome to stay and enjoy the music and vibes. Just remember - no talking until afterwards! Stick around for drinks afterwards.


Any questions just get in touch :)



Date and Time

Location

Roof space, Siobhan Davies Studios

85 Saint George's Road

London

SE1 6ER

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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