This is a relaxed and fun contemporary creative dance class for anyone over the age of 55yrs. The session will focus on developing participants to become more confident through dance by exploring different ways of moving through a series of creative tasks, taught inclusive movement phrases and improvisation.
The session will involve a variety of activities both led by the facilitator and through group/individual creative opportunities for the participants. This class is part of a pilot series for the Hub dance team to develop an older adults contemporary dance company to be based in Sleaford. This session and upcoming sessions will be used as consultation to develop this class as a regular group.
55yrs+, no experience required
Thank you for booking your place for Dance for ages 55+ at the Hub. Please arrive ready in your dance kit if possible.
If you have not already done so all participants need to fill in our online consent form. If you do not fill this form in you will not be able to attend your class.Please use the following link to complete the form here.
