The Cooking them Healthy girls, Georgie & Jo, a chef & Nutritional Therapist, focus on creating simple, delicious & healthy family food. Using their combined knowledge of cooking and nutrition, they select key ingredients for their known benefits to create their 'Supercharged' recipes to genuinely support the health of your child.

Georgie and Jo will be sharing their top tips on how to save time in creating meals in a busy family home, handy hints on how to use your freezer and much more. In this interactive demonstration, the girls will be showcasing a number of their favourite recipes.

Please do bring aprons and containers to enable you take to take home some goodies for your family.