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Cooking them Healthy Recipe Demonstration
Tue 18 October 2016, 10:00 – 14:00 BST
The Cooking them Healthy girls, Georgie & Jo, a chef and Nutritional Therapist, focus on creating simple, delicious and healthy family food. Using their combined knowledge of cooking and nutrition, they select key ingredients for their known benefits to create Supercharged recipes to genuinely support the health of your child.
Georgie and Jo will also be sharing their top tips on how to save time creating meals in a busy family home, handy hints on how to use your freezer and much more.
In this interactive demonstration, the girls will be sharing their favourite immune boosting recipes including yummy breakfast ideas,healthy snacks and quick & easy one pot family dishes. Following the demo, we will be serving a delicious lunch. Please do bring aprons and containers to enable you to take home some goodies for your family.