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Cooking them Healthy Supercharged 'Immune Boosting' Workshop

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Webcroft

10 Midgham Green

Midgham

Reading

RG7 5TT

United Kingdom

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Refunds up to 30 days before event

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Our unique Supercharged recipes continue to be hugely popular with parents, providing the inspiration for our upcoming themed workshops. The first in the series, our Immune Boosting Workshop, will focus on relevant foods to support the immune system during more challenging times. You will discover key nutrients and foods to include in your cooking with straight forward and delicious family friendly recipes. We will be focusing on speedy yet nutritious breakfasts, tasty after school snacks & healthy midweek suppers. We will also be sharing plenty of simple & effective nutrition top tips to help keep your family healthy throughout the winter.

We often receive enquiries from busy parents battling to feed their families well when cooking time is limited, looking for key ingredients and specific foods to include when family health is challenged. With this in mind, our Supercharged Workshops will take the headache out of creating deeply nourishing family food, and streamline your weekly meal planning. We will help you to make friends with your freezer, ensuring you have a stock of delicious nutritious food for the week ahead whilst focusing on boosting the health needs of your family. As always our recipes are supported by solid nutrition science, and taste great.

This workshop will be based in Jo's lovely kitchen in Berkshire. As well as sharing our delicious family friendly recipes we will be on hand to answer any cooking, kitchen or nutrition questions you may have. Lunch and refreshments will be provided.

We will be running the next workshop in the Supercharged series, Digestive Support, in Aprill (Hampshire) followed by another in June (Berkshire). Tickets for these forthcoming workshops will be available soon :) x

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Date and Time

Location

Webcroft

10 Midgham Green

Midgham

Reading

RG7 5TT

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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