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35 Ock Street

Abingdon

OX14 5AG

United Kingdom

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This is a fully funded 4-session course for registered unemployed people and people on low incomes.

All 4 dates shown below must be attended.


This course will teach you how to cope with change so that you feel less stressed about the future.

Different types of change and how it affects us

The stages of change and how we react

Learning to be in control and improving how we feel

Building resilience so that change becomes easy

Coping with stress and how to get help and support

Developing new skills and becoming more positive about the future



Session Dates:

Thursday 28th February 2019

Tuesday 5th March 2019

Thursday 7th March 2019

Tuesday 12th March 2019

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35 Ock Street

Abingdon

OX14 5AG

United Kingdom

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