£39

Coping with Isolation and growing Resilience - Nov 3rd, 2020

Event Information

Share this event

Date and Time

Location

Location

Online Event

Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description
A webinar developed and facilitated by clinical psychologists with 10 years experience providing bereavement support in the community.

About this Event

During this webinar, you will learn how to:

Bring awareness to difficult thoughts and feelings

Work on building resilience in the face of uncertainty or distress

Work towards increasing psychological flexibility

Recognize the difference between self-care versus self-compassion and how to practice both

Commit to value based living during difficult times

Learn strategies for finding joy and practising gratitude

Details:

Audience: open to all

Online

90 mins workshop including a Q&A

£39 pp

Share with friends

Date and Time

Location

Online Event

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved