✨ Do you feel it? The deep fatigue in your muscles after a long day, the tension that won’t let go of your shoulders and neck, the restless sleep that leaves you drained. The constant buzz of anxiety, the stress that weighs on your spirit, the brain fog that steals your clarity — it doesn’t have to stay this way.

After a long working day and week feeling

Let your soul take the lead as you dance away your worries and shake off the stress of the day. This in-person event is the perfect opportunity to let loose, connect with others, and simply enjoy the moment.

✨Tuesday ,Thursday & Saturday✨

Let's make time and space to try something new... something that moves us, frees us, and brings us back home to our bodies and souls.

As a heartfelt gift from me to you, I'm offering all *June & July classes* £10

OFF — my way of saying thank you and encouraging you to step into something nourishing and different.

* In this 90-minute class, you'll:

• Loosen stiffness for a freer, lighter body

• Release deep tension in hips, back, and shoulders - fast

• Boost your energy and joy with every step

• Drop physical & emotional weight

• Reset your nervous system

• Sleep more deeply and peacefully

*Let movement and rhythm be your medicine.*

Let this be your weekly ritual of joy, embodiment, and soulful connection.

Weekly Classes are:

• Tuesdays - 6:30 PM to 8:00 PM

• Thursdays - 6:30 PM to 8:00 PM

• Saturdays - 4:00 PM to 5:30 PM

• More details & booking:

https://livetolove.co.uk/workshops

Let's move

from stress to *freedom*

— and from thinking to *feeling*.

With so much love,

Antoaneta

* Dance With Your Soul www.livetolove.co.uk

Copy of “Dance With Your Soul” and Shake The Day Away