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Copy of Exploring the Spirit of Yoga

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Centre for Spiritual Living Metro

Centre for Spiritual Living Metro 10580—113 St. Edmonton, AB.

10580—113 St.

Edmonton, Alberta T5H 3H5

Canada

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Refunds up to 30 days before event

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SUBJECTS OF DISCUSSION

Session 1: Attention & Awareness – the Foundations of Meditation

Session 2: The Yoga Sutras – What are they and how do they apply to me?

Session 3: Self Inquiry and the Art of Subtraction – Becoming Honest with Ourselves

Session 4: The Eight Limbs of Yoga – Beyond the Asanas

Session 5: Intuition and Finding Your Intention

Session 6: Free Will vs Determinism – Putting an End to the Debate

Floater: Beliefs – Should We Believe Them?

WHAT ARE WE GOING TO BE DOING?

  1. Philosophy & Practical Exercise
  2. Asana Practice (Physical Practice on mat or chair)
  3. Seated meditation (on floor or chair)
  4. Discussion, Q&A

The instructor is very vigilant about keeping the discussion on topic and not letting any one person dominate. “We’re not here to socialize…well at least not during class time ;-)"

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Date and Time

Location

Centre for Spiritual Living Metro

Centre for Spiritual Living Metro 10580—113 St. Edmonton, AB.

10580—113 St.

Edmonton, Alberta T5H 3H5

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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