Do we need to bring a mat?

We have a shared padded mat that is clean and comfortable. If you do wish to bring your own feel free.

What clothes should I wear?

Anything comfortable to move in is suitable for Pilates including leggings, shorts, t shirts, sports bras and more.

Can I do this if I’m new to fitness?

Absolutely, we strive to make everyone feel heard in these sessions. We have 60 minutes to ensure that I can spot anyone struggling and set tasks that suit each and every person in the room.

Are children allowed?

Children are allowed to join in with specific consent from their guardian. We are currently trialing this feature and hoping that with increased numbers we can offer a more interesting alternative that caters to them. Great for if your child is a part of any sport such as kickboxing or gymnastics.

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