Copy of Pilates for new mums - 4 weeks free course
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Copy of Pilates for new mums - 4 weeks free course

Copy of Pilates for new mums - 4 weeks free course

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M16 7UH

Moss Side Children's Centre

Selworthy Road

Manchester, United Kingdom

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A new 4-week Pilates course will start Friday 7th October 2016.  This course is suitable for women who have had a baby in the last year*, the class is kept small to ensure that all new mums get individual guidance and help.

Pilates is a gentle form of exercise which will help you to rebuild core strength which may have reduced during the pregnancy. The class is taught by Nikki from Complete Pilates, a Chartered Physiotherapist and Pilates instructor who has undertaken specific training in Pilates for expectant and new mums.

We look forward to welcoming you!

 

*Mums need to be over 6 weeks postnatal


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Date and Time
Location

M16 7UH

Moss Side Children's Centre

Selworthy Road

Manchester, United Kingdom

View Map

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