Core CBT Principles
Multiple dates

Core CBT Principles

By Skills Pack

Get ready to dive deep into the core principles of CBT in a fun and interactive session that will change your perspective on mental health.

Location

Online

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Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
Core CBT Principles

Overview: Core CBT Principles – Build a Solid Foundation in Cognitive Behavioral Therapy

Core CBT Principles teaches the essential frameworks and ideas behind Cognitive Behavioral Therapy, Mental Health, and Counselling. This course is designed to be low-commitment, allowing you to understand the theoretical and practical bases of CBT without feeling overwhelmed.

This is a limited-time course, and once it’s gone, Core CBT Principles will not be offered again. Don’t miss the chance to build a foundational understanding of CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling.

Description: Core CBT Principles – Theory Meets Practice

Core CBT Principles covers:

  • Fundamental concepts of Cognitive Behavioral Therapy.
  • How thoughts, emotions, and behaviors interact to influence Mental Health.
  • Key Counselling applications of CBT.
  • Tools and strategies used by professionals in therapy sessions.
  • Practical exercises to reinforce your understanding of CBT.

The course is designed to balance theory and application. You’ll gain the confidence to apply CBT principles in both personal and professional contexts. Its low-commitment format makes it accessible for busy learners, while the limited availability ensures this is a once-only opportunity.

Who Is This Course For

  • Beginners wanting a solid foundation in CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling.
  • Counsellors or support staff refreshing their core skills.
  • Students preparing for advanced CBT courses.
  • Anyone seeking to improve their Mental Health knowledge without high pressure.

Requirements

  • An interest in CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling.
  • A device to access the course.
  • No prior experience needed.
  • Readiness to take advantage of this exclusive offer.

Career Path

After Core CBT Principles, you can:

  • Apply CBT in counselling or therapy settings.
  • Pursue advanced Cognitive Behavioral Therapy courses.
  • Improve your personal Mental Health and resilience.

This course is a once-in-a-lifetime opportunity to understand CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling foundations.

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Skills Pack

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From £11.49
Multiple dates