Corporate Nature & Wellbeing Workshops & Forest Bathing - ENQUIRE FOR DATES

Looking for something different for your team or group? 🌿

Enjoy a day of gentle yet powerful restoration at a Bespoke Wellness Day, designed for your needs, whether it's for a team outing, wellness event - or just a relaxing way to spend connect with peers.

Let nature be your guide to building resilience and finding calm. These relaxing and uplifting events focus on recharging in the beautiful wild setting of the MHA The Wilderness Garden in Shirley, Croydon.

This listing is a gateway to booking your own private wellbeing and/or forest bathing experience for groups of up to 15. Events are bespoke, tailored to your group’s needs and schedule.

🌿 For teams, community groups, and peers

🌿 Dates arranged flexibly

🌿 Day Events are 6 hours or Forest Bathing Sessions are 2 hours

🌿 Groups of up to fifteen accomodated (min x 8)

🌿 Private use of gardens. Packages start from £400.

👉 Use the “Register” button to express interest – we will contact you to confirm your group’s preferred date and details.

Or Email at hello@vanessapotter.com

An Example Day Schedule:

Morning: Resilience/Nature Connection/Stress awareness or Compassion workshop

After a welcome coffee or tea we’ll dive into a jam-packed workshop that explores how connecting with nature can boost your health, mood and overall well-being - and we'll unpack the science behind forest bathing !

Each workshop contains interactive exercises designed to engage and inform. Expect interactive sessions where you’ll feel inspired and empowered 🌿

An Afternoon Forest Bathing session:

After lunch (catering can be arranged), we’ll head outdoors for a guided forest bathing session. But this isn’t just about slowing down, although that is a big part of forest bathing. It’s about learning to tune into our surroundings in a deeper more connected way. We’ll practice noticing natural details, finding joy in the small things and soothing our nervous system.

We intuitively know that spending time in nature is good for us, but either we don’t make time or aren’t sure how to really connect with it. At this session, you’ll not only explore why urban nature has such a powerful impact on our well-being, but you'll leave with practical ways to truly benefit from it.

Forest Bathing is the Japanese practice of Shinrin Yoku and simply involves a slow guided walk through nature using your senses to engage and notice details you would otherwise miss.

The MHA Wilderness Garden is a hidden gem: A private, wild space surrounded by trees. Nestled within the garden is our cosy wooden hub, where you’ll feel instantly relaxed by the rustic and peaceful atmosphere. It’s the perfect spot to unwind and reconnect.

Private parking on-site 🚗

Bring warm layers and waterproofs if wet as we spend time outdoors.

Spend the day connecting with your peers for an experience you won't forget🌸

Any questions email Vanessa at hello@vanessapotter.com or check out www.vanessapotter.com

The gardens are fully accessible and can accomodate low mobility. If you have any mobility needs please get in touch.