CoSS Wellbeing - Yoga.

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University of Birmingham

Birmingham

B15 2TT

United Kingdom

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CoSS Wellbeing Taskforce Logo

CoSS Lunchtime Yoga

As part of the College's commitment to workplace wellbeing, we will be running lunchtime yoga sessions from 12:30 - 1:15pm every Tuesday from 25 June right here in the College. These sessions are fully funded by the College, so free of charge for all colleagues to attend. Everyone is welcome, and the classes will be suitable for those who have never done yoga before, but would like to try it in a supportive environment. All you need to do is register above as spaces are limited and allocated on a first come, first served basis.

Even a few minutes of yoga a day can relax both your body and mind, by releasing tension that accumulates in the muscles, and pacifying an overworked brain. It's also great for your flexibility and general fitness.


Tuesday 25th June, 12.30-1.15

Tuesday 2nd July, 12.30-1.15

Tuesday 9th July, 12.30-1.15

Tuesday 16th July, 12.30-1.15

Tuesday 23rd July, 12.30-1.15

Tuesday 30th July, 12.30-1.15

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University of Birmingham

Birmingham

B15 2TT

United Kingdom

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