Couch to 5km - Thornes Park Stadium

Couch to 5km - Thornes Park Stadium

Ready to ditch the couch and get moving? Join us in person at Thornes Park Stadium for a fun and friendly Couch to 5km program. Whether you're a total beginner or just getting back into running, this is the perfect way to build your fitness and confidence. Get some fresh air, meet new mates, and take those first steps towards your 5km goal. Lace up your trainers and come along!

We'll be following the 9 week nhs Couch to 5km App running in the well lit, safe & secure environment of the Stadium Track.

You'll be supported by an EA Athletics qualified run leader & will get the opportunity to meet with members of local running groups.

Chance to chat & socialise over free tea/coffee afterwards!

Graduation run at Thornes Park parkrun on Saturday 7th March (optional).