COUGH, ASTHMA and LOW IMMUNITY? DISCOVER HOW CHINESE MEDICINE CAN HELP
I warmly invite you to an engaging afternoon where we’ll look at how Chinese Medicine supports the lungs and immunity, especially during autumn.
In Chinese Medicine, autumn is linked to the Metal element, which governs the Lungs and the Large Intestine. When this element is out of balance, it often shows up as coughs, asthma flare-ups, sore throats, lingering colds and flu, dry skin, constipation, or even sadness and grief.
During our time together, I will share:
- Supportive Chinese herbs for lung health and immunity
- Essential acupuncture points to boost energy and prevent illness
- Gentle breathing exercises you can practise at home
- Simple herbal tea recipes you can prepare with everyday herbs to protect your lungs through the colder months
My aim is to create a warm and welcoming space, where you feel comfortable, inspired, and leave with practical tools to take care of yourself this autumn and beyond.
👉If you would like to learn more about the role of herbs in Chinese Medicine and how they can support different health conditions, you can visit my ChineseHerbal Medicine page.
✨ Contribution: £10
👉 Booking is essential, as spaces are limited.
🗓 Date: Saturday 20th September, 2025
🕒 Time: 3:00 – 4:30 pm
📍 233 Lower Mortlake Road, Richmond, TW9 2LL
Spaces are limited, so book your spot soon to avoid missing out.
Whether you’re new to Chinese Medicine or just curious about how to live more harmoniously, this event is for you.
It’s a chance to pause, connect, and discover how small shifts can make a big difference in your life.
And don’t forget to bring along friends or loved ones who might enjoy it, too—the more, the merrier!
Let’s come together to nurture growth, embrace
change, and have a little fun while we’re at it. I can’t wait to share this journey with you!
