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Could Mindful Eating Help You Manage Your Weight?

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Chain Lane Community Centre

60 Chain Lane

Knaresborough

HG5 0AS

United Kingdom

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Come to this free workshop led by specialist dietitian Dr Clare Grace to find out whether Mindful Eating could help in managing your weight and relationship with food. If you overeat when stressed, bored or emotional this new approach may be the way forward. Find out more about mindful eating, pick up some ideas that may be helpful and find out more about the intensive MB-EAT treatment programme starting in September.

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Chain Lane Community Centre

60 Chain Lane

Knaresborough

HG5 0AS

United Kingdom

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