Counselling for Stress Management
Multiple dates

Counselling for Stress Management

By Compete High

Feeling overwhelmed? Join us for a chill session to unwind and learn some stress-busting techniques!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Help clients manage stress effectively with Counselling for Stress Management – a low-commitment course that explores how ADHD Awareness, Mental Health, Psychology, Counselling, and CBT can be applied to stress reduction, resilience-building, and emotional regulation.

⚠️ Enrol today – this is a one-time, limited offer. Once it’s gone, it won’t return. Don’t miss your chance to explore ADHD Awareness, Mental Health, Psychology, Counselling, and CBT in stress management counselling.

With Compete High’s 4.8 rating on Reviews.io and 4.3 on Trustpilot, you’re learning from a trusted, highly rated provider.

Description

Counselling for Stress Management provides practical strategies to support clients in recognising, managing, and reducing stress in daily life. Through this low-commitment course, you’ll learn how ADHD Awareness, Mental Health, Psychology, Counselling, and CBT guide effective stress interventions.

You’ll learn:

  • How ADHD Awareness affects stress responses, attention, and coping mechanisms.
  • The role of Mental Health in promoting resilience, emotional wellbeing, and stress adaptation.
  • Core Psychology principles behind stress, cognitive appraisal, and behavioural responses.
  • Counselling strategies to teach clients stress reduction techniques, coping skills, and self-care.
  • How CBT techniques help clients reframe stressful thoughts, manage triggers, and improve emotional regulation.

This course makes ADHD Awareness, Mental Health, Psychology, Counselling, and CBT practical for supporting clients in stress management.

Who Is This Course For?

The Counselling for Stress Management course is ideal for:

  • Counsellors, therapists, and social workers seeking to improve ADHD Awareness and stress management skills.
  • Professionals focused on Mental Health and emotional wellbeing.
  • Beginners exploring Psychology in a low-commitment format.
  • Coaches, educators, and mental health practitioners applying Counselling and CBT techniques for stress reduction.
  • Individuals seeking practical applications of ADHD Awareness, Mental Health, Psychology, Counselling, and CBT in professional practice.

⚠️ Remember: this is a one-time course. Once it’s gone, it will not return.

Requirements

No prior experience is required in Psychology, Counselling, CBT, Mental Health, or ADHD Awareness. The course is:

  • Beginner-friendly.
  • Fully online and self-paced.
  • Designed for low-commitment learners seeking skills in stress management counselling.

Career Path

Completing Counselling for Stress Management equips you with skills in ADHD Awareness, Mental Health, Psychology, Counselling, and CBT, opening pathways to:

  • Careers in counselling, therapy, coaching, mental health support, and social work.
  • Volunteer or professional roles in Mental Health advocacy, stress management programs, and client support.
  • Applying CBT and Counselling strategies to improve clients’ resilience, coping skills, and emotional wellbeing.
  • Further study in Psychology, stress management counselling, or mental health programs.

⚡ Enrol today – secure your spot in Counselling for Stress Management before this one-time course disappears forever.

Organised by

Compete High

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From £10.99
Multiple dates