Counselling & Psychotherapy: Dialectical Behaviour Therapy (DBT)

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This comprehensive course on Counselling & Psychotherapy: Dialectical Behaviour Therapy (DBT) is designed for individuals seeking in-depth knowledge about DBT and its practical applications. DBT is a specialized cognitive-behavioral treatment that integrates mindfulness and acceptance strategies with behavior change techniques. This course provides a detailed understanding of the theoretical foundations, core principles, and clinical skills involved in DBT. Participants will explore how DBT effectively addresses emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness.

You will learn the importance of counselling and psychotherapy in mental health and how DBT fits into modern therapeutic approaches. The course covers DBT’s unique dialectical philosophy that balances acceptance and change, helping clients manage intense emotions and improve overall functioning. With emphasis on skill-building modules, the course guides you through DBT life skills training and treatment plans tailored for various psychological disorders.

Through this training, learners will gain practical insights into DBT strategies for emotional dysregulation, borderline personality disorder, depression, anxiety, PTSD, and other complex mental health issues. Evidence-based treatment protocols and clinical outcomes are thoroughly discussed to highlight DBT’s effectiveness. Whether you are a mental health professional or an aspiring counsellor, this course enhances your competency in delivering DBT interventions within counselling and psychotherapy settings.

Learning Outcomes

1. Understand foundational concepts of counselling and psychotherapy practice.
2. Explain the core principles and philosophy of Dialectical Behaviour Therapy.
3. Apply DBT strategies to improve emotional regulation skills effectively.
4. Identify life skills taught in DBT for coping with distress.
5. Design treatment plans using DBT for various psychological disorders.
6. Evaluate research evidence supporting DBT’s clinical effectiveness globally.

Course Link: Counselling & Psychotherapy: Dialectical Behaviour Therapy (DBT)

Course Curriculum:

Module 01: Introduction

• Overview of counselling and psychotherapy
• History and evolution of DBT
• Importance of DBT in mental health treatment

Module 02: What is Counselling & Psychotherapy

• Definitions and core concepts
• Different counselling approaches and models
• Role of psychotherapy in emotional healing

Module 03: About Dialectical Behaviour Therapy (DBT)

• Origins and development of DBT
• Key principles: dialectics and balance
• Components of DBT treatment

Module 04: DBT Strategies & 'Life Skills'

• Mindfulness techniques in DBT
• Emotional regulation strategies
• Distress tolerance skills
• Interpersonal effectiveness skills

Module 05: Treatment by DBT

• Structure of DBT treatment programs
• Individual therapy and skills training groups
• Phone coaching and therapist consultation team
• Developing personalized DBT treatment plans

Module 06: DBT for Psychological Disorders

• Use of DBT in borderline personality disorder
• Applications for depression, anxiety, and PTSD
• Treating self-harm and suicidal behaviors
• DBT for substance use disorders and eating disorders

Module 07: Effectiveness of DBT

• Research evidence and clinical studies
• Outcome measures and patient progress
• Challenges and limitations of DBT
• Future directions and ongoing developments

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Disclaimer:

This is an online course with pre-recorded lessons. You will get access to the course within 48 hours after your enrolment.