COVID 19 and Your Mental Health.
Event Information
Event description
Worries and anxiety about COVID-19 and its impact can be overwhelming and social distancing makes it even more challenging.
About this event
Join us on Friday, 21 January, 2022 at 9PM (WAT) as we launch the Rebirth Mental Health Initiative on Zoom to learn ways to cope during this pandemic and the self-care strategies to adopt.
Our speaker, Dr Anireto Chika ( M.B.B.S, FWACP Fam/ med, Dip ACT USA) is a Consultant Family Physician, Cognitive Behavioural Therapist and member of the Academy of Cognitive Therapy, Pennsylvania, USA.
Also the MD, Sunshine Family Medicine & Psychotherapy Clinic, DIFF Hospital, Abuja, she will give a most insightful and educative talk on COVID 19 and Your Mental Health.
