Cowdray Sound Bath
Cowdray Sound Bath
Fri, Sep 16, 19:00
Cowdray Hall • Easebourne
£16.76
Cowdray Sound Bath
Date and time
Refund policy
Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.
A chance to take time for yourself, deeply relax with the Sounds of Gongs Himalayan Bowls and Crystal Bowls . Arrive at 7pm for 7.15 start
About this event
This is a session of deeply relaxing sound meditation , where, by focussing on the beautiful healing sounds of our wide range of sound healing instruments you will easily slip into a deeply relaxed meditative state. this is also known as a Sound Bath due to the complete immersion in healing sounds.
During the session you will relax fully clothed We start with a calming meditation to help you focus on relaxing your body and mind .This is then followed by the deep earthy tones of the Himalayan Bowls and the ethereal sounds from the Crystal Bowls and also the deep vibrations from a selection of gongs .
At the end of the session there are a few minutes of silence for you to fully absorb the sound experience before you are gently roused with the tingshas .