Relax Kids classes are a FUN, safe way to learn vital life skills. They can boost confidence and teach relaxation skills and self regulation.

What to expect in a Relax Kids Class:
Music and movement
Fun games
Stretches
Self and peer massage
Craft activities
Child friendly breathing techniques
Positive self talk / affirmations
Story visualisations
LOTS OF FUN and tips to relax :-)

'Magical Adventures' is suitable for ages 5-9