COWfest 2020: Yoga for parent and baby
Event Information
Description
A taster session of Parent & Baby Yoga, suitable for parents who are experienced and those who are completely new to yoga. Babies are welcome from 8 weeks old, up to around 18 months of age. You are warmly welcomed to join this friendly, positive and gentle class along with partners, grandparents and relatives too.
Learn basic baby yoga holds and postures which help to relax little ones; relieve symptoms of colic, stimulate the vestibular system, promote motor development milestones, all whilst taking some all important 'time out' to gently stretch and revive your post-natal body - with Natalie, Little Blossom Yoga founder and an experienced and supportive yoga teacher who has had hands on experience of teaching baby yoga since training with her own Little Yogi! A handout will be provided.
Suitable for parent and baby (up to 18 months)