Parent and Toddler Yoga Workshops are imaginatively themed and provide the perfect excuse to put away the screens and connect with your toddler and others in the community. Create, play and bond together; designed for ‘Little Yogis’ and their ‘Grown-Ups’ to enjoy!

Led by Natalie, the founder of Little Blossom Yoga, an Early Years Children’s Yoga Specialist and Mummy to her own little yogi; this is a fun and interactive class, developing yoga skills through partner poses, games, songs and movement which promotes optimum development through the stimulation of the vestibular system. This system is responsible for improving spatial awareness, co-ordination, and motor skills. These workshops introduce and normalise the concepts of wellbeing, relaxation. By creating a peaceful, calming space, we are able to develop mindfulness skills, teaching the early stages of breath control and meditation; increasing little ones self-regulation skills and awareness of their emotions, managing any hyperactivity associated with this age group. A handout will be provided.