Craft Your Morning Routine After Cancer

Join us this week for an engaging workshop focusing on crafting a morning routine for increased wellbeing after cancer. We'll explore practical steps to create your own routine, guided by Life After Cancer coach, Juliet.

Psychologist Ron Friedman highlights the importance of the first 3 hours of the day for productivity, making this workshop particularly valuable.

We'll lead you through a series of reflective questions to tailor your morning routine to your needs and preferences. Discover how to incorporate more of what brings you joy and fulfillment into your daily routine.

Don't miss this opportunity to optimise your mornings and start each day with a clear plan and purpose.

Please remember to bring along a pen and paper for the session.

Who is this for? This is for anyone who has finished cancer treatment and is looking to improve their mental wellbeing.

Free Spaces: Please select a free space if you are unable to make a donation. If all the free spots on Eventbrite are taken, and you're unable to afford a space but still wish to join us, please reach out by email to support@life-aftercancer.co.uk with your name and the event you'd like to attend. We're here to support you.

Link: Once you've signed up, I will email you a link to Zoom a few hours before the group starts.

Cost: Donations help support the continuation of Life after Cancer's services. Free tickets available thanks to The National Lottery Community Fund.