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Create a Vision Board : Women's Only Workshop

Vivere Life Coaching

Friday, 23 February 2018 from 10:00 to 11:30 (GMT)

Create a Vision Board : Women's Only Workshop

Ticket Information

Ticket Type Sales End Price Fee Quantity
WOW : Vision Board   more info 19 Feb 2018 £18.05 £1.95

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Event Details

Welcome to our First Women's Only Workshop. Create a Vision Board. 

A Vision Board is an extremely useful tool which we use here at Vivere to focus on goals in our life. It helps us to keep these goals in our mind and visualise what we want our lives to look like and how we want to feel. It is a board that displays images and words to support us to visually represent what we want to have, do or be in our life. They are dynamic and can change but to change one you need to have one in the first place. Vision boards help you to:

  • Keep your attention on your intentions
  • Focus on your daily affirmations
  • Identify your own visions and provide you with direction and clarity with your goals. 

We offer a safe space to explore your goals and what you hope this will look like for you. We will share with you three different types of vision board that work and enable you the time you need to put together your very own vision board within the workshop. 

You will leave with your very own vision board and direction of how to use the vision board. 

All Materials are provided for you to make your vision board.

What do I need to bring with me:

  • Mandatory: A photo of you which shows you looking and feeling radiant and happy 

  • Optional:  At least two magazines that may have useful/inspiring words and pictures in them to inspire your own or other Women's Vision Boards. 

Light Refreshments and Snacks will also be included during the workshop which includes: Tea, Coffee, Water and Biscuits/Cake. 

Do you have questions about Create a Vision Board : Women's Only Workshop? Contact Vivere Life Coaching

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When & Where

Bramfield Village Hall
Bury Lane
SG14 2QL Bramfield
United Kingdom

Friday, 23 February 2018 from 10:00 to 11:30 (GMT)

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Vivere Life Coaching

Here at Vivere Life Coaching we offer Life Coaching and Wellbeing Services for Women Across East Hertfordshire.

 We offer a unique take on Life Coaching with our dynamic running and walking Life Coaching Sessions. All sessions combine Cognitive Behavioural Therapy (CBT) Mindfulness Exercises and Practical Coaching tools to encourage action towards change. All one to one sessions can take place in a more traditional community based room or you can chose from a walk or a running session in a local park or open space. ​

We also run groups of up to 12 participants all of which take place outdoors and encourage women to make changes and take action in their own lives through the use of CBT Techniques, Mindfulness Exercises and Practical Coaching Tools alongside running and walking. 

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Create a Vision Board : Women's Only Workshop
Things to do in Bramfield Course Health

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