£8

Multiple Dates

Create Happy Thoughts Hatha Yoga & Meditation Class

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Location

New Eltham Library

Southwood Road

London

SE9 3QT

United Kingdom

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No Refunds

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Create Happy Thoughts Yoga

A lovely relaxed class on the Last Sunday of every month, In New Eltham. 27/05/18 & 24/06/18

A Slow Flow class dedicated to releasing the pressure of life with Hatha Yoga and Meditation.

Yoga can help with many health issues such as correcting posture and back problems. The class will relieve stress and can also aid weight loss.

Practising yoga tones and strengthens muscles, improves flexibility and helps balance the flow of energy in our day to day lives.

All my classes are mixed ability. Classes are £8 or pay in advance for three class @£20.

Classes run for an Hour and Fifteen Minutes.

Mats and yoga props are provided, but if you have a yoga mat please bring it along.

I also provide one to one yoga training for people who can not make the class, I charge £60 for five lessons I can come to you and will personalise the class to suit your individual needs...

Find me on facebook @CHTYoga

Looking forward to meeting you soon, love and light Tonia x

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Location

New Eltham Library

Southwood Road

London

SE9 3QT

United Kingdom

View Map

Refund Policy

No Refunds

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